BREATHWORK | MEDITATION | SOUND
BREATHWORK | MEDITATION | SOUND
This is where you will find the recordings of my live meditations. I will upload a new one every week after my Thursday morning class.
Our gentle weekly Tai Chi, meditation and mindful movement classes, with elements of sound, healing and relaxation are suitable for all. Everyone is welcome, with movements that can be adapted for seated practice and different levels of ability, there are no limitations or expectations. Classes are pay-as-you-go, with a suggested donation of £5.
I'd love to hear from you and invite you to contribute
If you have a photograph that inspires you, makes you stop and look, or that you simply find beautiful, I’d love you to send it to me.
The photograph must be your own original photograph, and by sending it, you confirm that you are happy for me to use it as inspiration for Tree of Light meditation, doing this won’t infringe anyone else’s copyright. Please include and clearly label credit for the photograph.
Please send the photograph with no more than five words.
I’ll look through the photographs regularly, and each month I’ll choose one that particularly speaks to me and create an inspired meditation from it. I’ll simply see where the photograph takes me and let the meditation unfold.
You can send your photographs to: